projects

• August Week 2 (August 08, 2025)
• August Week 1 (August 02, 2025)
• August 2025 (August 01, 2025)
• July Week 5 (July 26, 2025)
• July Week 4 (July 25, 2025)

On Depression

• Read me first (March 16, 2025)

The Making of this Blog

• 2025 Site Stats (July 07, 2025)
• Topics (March 16, 2025)
• Welcome To Jekyll (March 16, 2025)

really good ideas

• hundreds of really good ideas (August 04, 2025)
• Three Decision Paths (March 31, 2025)
• How to not live an awful life (March 31, 2025)
• 10 just absolutely life changing ideas (March 16, 2025)
• high buys, tough questions for friends and lovers, making every day better (March 16, 2025)

recipes

• simple salmon feta pasta (August 02, 2025)
• protein cookie dough (August 02, 2025)
• roasted ratatouille (August 02, 2025)
• Shopping List (July 24, 2025)
• the perfect smoothie (April 04, 2025)

substack millionaire

• On writing, music in the middle of the road, on sharing when sharing is hard, a new and explosive exclamative (July 14, 2025)
• Why it's good to not have leprosy, delighting in others delighting in simple things, mad max dust storm weather warning (March 16, 2025)
• III.II.I: Dancing with the Instructor, Connecting on planes, getting and being lost and telling other people about it, caution for bonbons (March 16, 2025)
• How to not be depressed, an absurd talent for pasta, monk life, magic in everyday mirrors (March 16, 2025)
• How to be hip and sexy even if you're dead, making peace with strangers, and what to give to the poor (March 16, 2025)

30 day challenges

• start a business in 7 days (April 08, 2025)
• give it all away (April 08, 2025)
• dream journal (April 08, 2025)
• dream journal (April 08, 2025)

entrepreneurship

• when things look grim (July 28, 2025)
• Growing Your Socials Pt. 2 (July 23, 2025)
• advice for stand up (July 23, 2025)
• advice for an artist (July 23, 2025)
• advice for a trumpet player (July 23, 2025)

humor

• funniest reels (April 08, 2025)

On Writing

• on becoming an artist (August 14, 2025)
• What counts as Writing (August 01, 2025)
• rules for writing for now (July 10, 2025)
• Creativity in Captivity with Jerry Seinfield Notes (May 28, 2025)
• huge list of helpful writing advice (May 01, 2025)

books

• All the Articles in one spot (July 18, 2025)
• Awareness by Anthony De Mello (June 10, 2025)

Everything I Ever Loved

• a short welcome (August 02, 2025)
• a good place (July 23, 2025)
• social media (June 18, 2025)
• Pizza man (June 18, 2025)
• my big head (June 18, 2025)

workouts

• coffee (July 23, 2025)